About Joey
Transforming athletes through elite training and personalized development programs.
Meet Joey Bergles
Joey grew up in small Illinois town where he played many sports but focused on baseball. His interest in training began at age 15, when YouTube was in its infancy and online training information was scarce. His early training was influenced by online message boards, books, and lots of trial and error. Joey played four years of college baseball, voluntarily running his school's strength and conditioning program for women's soccer while receiving his undergraduate degree in sports science.
After earning a master's degree in human performance, Joey landed a job at Utah State University where he worked with Jordan Love, the current quarterback of the Green Bay Packers. Joey watched Love transform from a 5th-Strong, 180lb QB to a 225lb 1st round draft pick, an experience that molded many of his training philosophies.
Joey has also held strength and conditioning positions at Texas Tech University and a large public high school in Dallas. He currently runs his own business, training individuals in and around the Dallas, TX area, in addition to coaching individuals and athletes all over the world through his online coaching platform. Joey works with individuals as young as 7 years old through professional athletes. His diverse personal experiences have shaped his mindset and heavily influenced his coaching style.
The following coaches and individuals have also positively influenced his training philosophy: Darren Phelps, Steve Brucher, Jason Rice, Stephen Rassel, Betsy Feutz
Certifications & Expertise
- FRCms
- FRA
- Kinstretch
- FR Lower Limb
- Metabolic Analytics
- Poliquin Internship
- DNS A
- CSCS
What Our Athletes Say
Hear from the athletes and parents who have experienced the impact of our training programs.
"Joey's approach to strength training has completely transformed my game. His attention to detail and focus on proper technique has helped me stay injury-free while achieving new personal records."
Michael R.
Professional Basketball Player
"The progress my daughter has made in Joey's youth development program is incredible. He knows exactly how to work with young athletes, making training both effective and enjoyable."
Sarah T.
Parent of High School Athlete
"Working with Joey has been a game-changer for our entire team. His innovative training methods and use of technology have helped us track and improve our performance significantly."
Coach Williams
High School Football Coach
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